Maple Syrup (23%), Unsalted Butter (23%), Plain Flour (18%), Coconut Desiccated (18%), Oats Rolled (15%), Honey (1.5%), Baking Soda, Corn Flour.

Contains: Wheat, Oats, Milk.

May Contain: Rye, Barley, Spelt.

Allergen Advice
Please be aware that whilst all care is taken to keep allergens out of particular meals. Traces may still be present as Portions meals are prepared in the same kitchen that also processes foods containing, peanuts, tree nuts, milk and dairy, wheat, various seed products including sesame, and gluten, wheat, soy, egg, fish and crustacean products.