Water (28%), Couscous (11%), Four Bean Mix (7%), Eggplant (7%), Crushed Tomato (6%), Chick Peas (6%), Sweet Potato (5%), Pumpkin Peeled (5%), Zucchini (5%), Apricots Dried (4.5%), Broccoli (3%), Potato Peeled (2.5%), Onion (2%), Capsicum Green (2%), Capsicum Red (1.5%), Onion Red (1.5%), Olive Oil (1%), Baby Spinach (0.5%), Lemon Juice (0.5%), Salt, Carrot, Parsley, Flavour Enhancer (Riboflavin), Turmeric, Cinnamon Powder, Coriander Powder.

Contains: Milk.

May Contain: Soybean, Tree Nuts, Sesame Seeds.

Allergen Advice
Please be aware that whilst all care is taken to keep allergens out of particular meals. Traces may still be present as Portions meals are prepared in the same kitchen that also processes foods containing, peanuts, tree nuts, milk and dairy, wheat, various seed products including sesame, and gluten, wheat, soy, egg, fish and crustacean products.